Thursday, December 20, 2007
Garlic Beef and Broccoli- Lean Cuisine
Garlic Beef and Broccoli from Lean Cuisinse features "beef steak with broccoli, water chestnuts & yellow carrots in an asian style garlic sauce". It's a smaller meal, only 170 calories and 6 grams of fat, but it has a really nice flavor. The sauce is on the mild side, but the beef has a ton of flavor, which makes up for the sauces shortcomings. For those counting carbs, it has only 11 net carbs (the total amount of carbs minus the fiber). I'd recommend eating it over a 1/2 of brown rice and a nice side salad.